Support, Video, Tools, Mindset
2020-08-19
Continuing on with resources that have helped me to improve my mindset is Brene Brown.
Specifically for her video and books that tackle the subject of shame.
Do you have shame about things you’ve said or done during your bipolar disorder journey?
How do you feel about the times when you’ve had manic or depressive episodes?
Below is a Facebook live video that I did today regarding this topic: