Shame, Video, Tools, Mindset
2020-08-19
Once a week for the upcoming weeks, I will share a different free or low cost mindset resource that has helped me.
Reframe Your Blame is a book that I first worked through in 2009.
Notice that I said worked through, not simply read. This book is designed to be like a workbook.
Going through Reframe Your Blame was a catalyst in assisting me to start being accountable for my life, and to not blame others and/or expect others to feel sorry for me for having a bipolar disorder diagnosis.